Lifespanning Podcast with Jean Fallacara

Episode #057 | Autonomic Nervous System | Dr. Cathleen King

โ€ข Jean Fallacara

๐ŸŽ™๏ธ About This Episode:

 Join us on "The Lifespanner Podcast" as we delve into the profound science of self-healing through autonomic nervous system rebalancing. Discover how chronic symptoms can be resolved by understanding the body's innate ability to heal itself. From neuroplasticity to emotional regulation, learn how to tap into your body's wisdom for a healthier, more vibrant life.

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๐Ÿ“Œ Timestamps:

03:08 Defining Chronic Symptoms  
09:12 Cell Danger Response  
15:06 Achieving Present Moment Safety  
21:20 The Art of Self-Regulation  
27:00 Biotech Devices for Mental Health  
33:19 Embracing Debate and Inquiry  

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๐ŸŒ Connect with Us:

- ๐Ÿ”— Website: https://lifespanning.com/
- ๐Ÿ“ฑ Instagram: https://www.instagram.com/lifespanning_company/
- ๐Ÿ“ง Email: hello@lifespanning.com

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๐ŸŽง Listen to the Full Episode:

- Spotify: https://open.spotify.com/show/3of2wiOtMfnXTjDffvAJzJ
- Buzzsprout: https://noplanb.buzzsprout.com/

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๐Ÿ“ข Join the Discussion:
We want to hear from you! Share your thoughts on this video in the comments below. What resonated with you the most? Any questions for us? 

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๐Ÿ“š Resources Mentioned:

https://www.primaltrust.org/
https://www.instagram.com/primaltrust_official/
https://www.facebook.com/drcathleenking/
https://www.youtube.com/channel/UCCnLWMcEqPI6I9jizRvhS8w
https://www.primaltrust.org/blog/

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๐Ÿš€ Subscribe & Support:
If you enjoyed this episode, don't forget to subscribe to No Plan B Lifespanner Podcast for more engaging content. Leave a review on BuzzSprout and share the podcast with your friends.

Thanks for tuning in! ๐Ÿš€โœจ

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#selfhealing #neuroplasticity #emotionalregulation #biotechdevices #mentalhealth #celldangerresponse #chronicillness #wellnessjourney #selfregulation #holistichealth #bodymindconnection #healthscience #lifespannerpodcast #healthyliving #brainrewiring

An intro for the podcast, No plan B with Jean Fallacara. The podcast is about biohacking and human optimization.