
Lifespanning Podcast with Jean Fallacara
Welcome to the Lifespanning Podcast YouTube channel!
Hosted by Jean Fallacara, the Lifespanning Podcast dives deep into innovation, technology, and human potential. Each episode goes beyond ideas, serving as a gateway to real transformation.
Through captivating interviews and thought-provoking dialogues, we connect with pioneers, disruptors, and visionaries who are not only shaping the future but redefining whatโs possible today. Get ready for a unique blend of intellectual stimulation and visionary explorationโbecause here, thereโs no Plan B.
This is Lifespanningโ LIVE LONG. LIVE YOUNG.
Lifespanning Podcast with Jean Fallacara
Episode #060 | Father of Biohackers Movements | Dave Asprey
๐๏ธ About This Episode:
Join Dave Asprey and Jean Fallacara as they dive into the world of biohacking and longevity. From personalized supplementation and advanced AI-driven diagnostics to the integration of wearables and innovative lab technologies, discover the latest trends in biohacking. Hear about Dave Asprey's journey through his books, blog posts, and personal experiments in reversing aging. Explore topics ranging from the personalization of health and wellness to the implications of biohacking for an extended lifespan. This in-depth discussion covers everything from supplements and exercise to hormonal balance and the evolution of biohacking technologies. Tune in to learn how these pioneers are shaping the future of human health and wellness.
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๐ Timestamps:
00:00 Introduction
06:02 Integrating Data from Wearables
12:09 Restoring Hormonal Balance
18:05 Cortisol Levels and Exercise Myths
24:20 Dave Asprey's Commercial Gene Therapy Experience
30:00 The Biohacking Conference
36:17 The 120-Year Milestone and Beyond
42:07 The Right Approach to Biohacking
52:00 Closing
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๐ Connect with Us:
- ๐ Website: https://lifespanning.com/
- ๐ฑ Instagram: https://www.instagram.com/lifespanning_company/
- ๐ง Email: hello@lifespanning.com
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๐ง Listen to the Full Episode:
- Spotify: https://open.spotify.com/show/3of2wiOtMfnXTjDffvAJzJ
- Buzzsprout: https://noplanb.buzzsprout.com/
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๐ข Join the Discussion:
We want to hear from you! Share your thoughts on this video in the comments below. What resonated with you the most? Any questions for us?
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๐ Resources Mentioned:
https://daveasprey.com/
https://www.instagram.com/dave.asprey/
https://linktr.ee/daveasprey
https://www.instagram.com/thehumanupgradepodcast/
https://www.instagram.com/the.biohackingconference/
https://www.instagram.com/dangercoffeeofficial/
https://en.wikipedia.org/wiki/Dave_Asprey
https://twitter.com/bulletproofexec
https://www.linkedin.com/in/asprey/
https://www.facebook.com/Daveaspreyofficial/
https://www.youtube.com/channel/UC1KoulyXR8gBGyxv7r6pWQg
https://podcasts.apple.com/us/podcast/the-human-upgrade-with-dave-asprey/id451295014
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๐ Subscribe & Support:
If you enjoyed this episode, don't forget to subscribe to No Plan B Lifespanner Podcast for more engaging content. Leave a review on BuzzSprout and share the podcast with your friends.
Thanks for tuning in! ๐โจ
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#biohacking #longevity #daveasprey #jeanfallacara #supplements #personalization #wearables #hormonalbalance #exercise #stemcelltherapy
An intro for the podcast, No plan B with Jean Fallacara. The podcast is about biohacking and human optimization.