Lifespanning Podcast with Jean Fallacara

Episode #064 | Exploring Mental Health, Biohacking, and Innovation | Dr. Dave Rabin

โ€ข Jean Fallacara

๐ŸŽ™๏ธ About This Episode:

 Join us on The Lifespanner Podcast as we delve into the realms of mental health, biohacking, and innovation with Dr. Dave Rabin, psychiatrist, neuroscientist, and inventor of Apollo Neuro technology. In this enlightening conversation, we uncover the power of music, breath, and technology in promoting mental wellness and resilience. Discover how Apollo Neuro is revolutionizing the approach to stress management and enhancing well-being. Don't miss out on this insightful discussion that could transform your understanding of mind-body connection.

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๐Ÿ“Œ Timestamps:

 00:00 Introduction
06:29 The Power of Breath and Music
12:16 Embracing Self-Healing
18:02 Overcoming Trauma with Empathy
24:18 Personal Transformation with Apollo
30:02 Mental Health and Longevity
36:14 Demystifying Quantum and AI
39:16 Special Discount for Viewers


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๐ŸŒ Connect with Us:

- ๐Ÿ”— Website: https://lifespanning.com/
- ๐Ÿ“ฑ Instagram: https://www.instagram.com/lifespanning_company/
- ๐Ÿ“ง Email: hello@lifespanning.com

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๐ŸŽง Listen to the Full Episode:

- Spotify: https://open.spotify.com/show/3of2wiOtMfnXTjDffvAJzJ
- Buzzsprout: https://noplanb.buzzsprout.com/

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๐Ÿ“ข Join the Discussion:
We want to hear from you! Share your thoughts on this video in the comments below. What resonated with you the most? Any questions for us? 

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๐Ÿ“š Resources Mentioned:

https://www.drdave.io/
https://www.instagram.com/drdavidrabin/
https://twitter.com/DrDavidRabin
https://apolloneuro.com/en-intl/pages/about

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๐Ÿš€ Subscribe & Support:
If you enjoyed this episode, don't forget to subscribe to No Plan B Lifespanner Podcast for more engaging content. Leave a review on BuzzSprout and share the podcast with your friends.

Thanks for tuning in! ๐Ÿš€โœจ

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 #mentalhealth #biohacking #innovation #stressmanagement #wellness #apolloneuro #selfhealing #psychedelictherapy #sleepimprovement #longevity #heartratevariability #quantum #ai #podcast #healthtech

An intro for the podcast, No plan B with Jean Fallacara. The podcast is about biohacking and human optimization.