
Lifespanning Podcast with Jean Fallacara
Welcome to the Lifespanning Podcast YouTube channel!
Hosted by Jean Fallacara, the Lifespanning Podcast dives deep into innovation, technology, and human potential. Each episode goes beyond ideas, serving as a gateway to real transformation.
Through captivating interviews and thought-provoking dialogues, we connect with pioneers, disruptors, and visionaries who are not only shaping the future but redefining whatโs possible today. Get ready for a unique blend of intellectual stimulation and visionary explorationโbecause here, thereโs no Plan B.
This is Lifespanningโ LIVE LONG. LIVE YOUNG.
Lifespanning Podcast with Jean Fallacara
Episode #064 | Exploring Mental Health, Biohacking, and Innovation | Dr. Dave Rabin
๐๏ธ About This Episode:
Join us on The Lifespanner Podcast as we delve into the realms of mental health, biohacking, and innovation with Dr. Dave Rabin, psychiatrist, neuroscientist, and inventor of Apollo Neuro technology. In this enlightening conversation, we uncover the power of music, breath, and technology in promoting mental wellness and resilience. Discover how Apollo Neuro is revolutionizing the approach to stress management and enhancing well-being. Don't miss out on this insightful discussion that could transform your understanding of mind-body connection.
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๐ Timestamps:
00:00 Introduction
06:29 The Power of Breath and Music
12:16 Embracing Self-Healing
18:02 Overcoming Trauma with Empathy
24:18 Personal Transformation with Apollo
30:02 Mental Health and Longevity
36:14 Demystifying Quantum and AI
39:16 Special Discount for Viewers
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๐ Connect with Us:
- ๐ Website: https://lifespanning.com/
- ๐ฑ Instagram: https://www.instagram.com/lifespanning_company/
- ๐ง Email: hello@lifespanning.com
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๐ง Listen to the Full Episode:
- Spotify: https://open.spotify.com/show/3of2wiOtMfnXTjDffvAJzJ
- Buzzsprout: https://noplanb.buzzsprout.com/
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๐ข Join the Discussion:
We want to hear from you! Share your thoughts on this video in the comments below. What resonated with you the most? Any questions for us?
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๐ Resources Mentioned:
https://www.drdave.io/
https://www.instagram.com/drdavidrabin/
https://twitter.com/DrDavidRabin
https://apolloneuro.com/en-intl/pages/about
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๐ Subscribe & Support:
If you enjoyed this episode, don't forget to subscribe to No Plan B Lifespanner Podcast for more engaging content. Leave a review on BuzzSprout and share the podcast with your friends.
Thanks for tuning in! ๐โจ
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#mentalhealth #biohacking #innovation #stressmanagement #wellness #apolloneuro #selfhealing #psychedelictherapy #sleepimprovement #longevity #heartratevariability #quantum #ai #podcast #healthtech
An intro for the podcast, No plan B with Jean Fallacara. The podcast is about biohacking and human optimization.