
Lifespanning Podcast with Jean Fallacara
Welcome to the Lifespanning Podcast YouTube channel!
Hosted by Jean Fallacara, the Lifespanning Podcast dives deep into innovation, technology, and human potential. Each episode goes beyond ideas, serving as a gateway to real transformation.
Through captivating interviews and thought-provoking dialogues, we connect with pioneers, disruptors, and visionaries who are not only shaping the future but redefining whatโs possible today. Get ready for a unique blend of intellectual stimulation and visionary explorationโbecause here, thereโs no Plan B.
This is Lifespanningโ LIVE LONG. LIVE YOUNG.
Lifespanning Podcast with Jean Fallacara
Episode #065 | Integrative Healthcare Insights | Mike (Polish Mike) Turajczyk
๐๏ธ About This Episode:
Join us on "The Lifespanner Podcast" as we delve into a profound dialogue about navigating chronic health issues with resilience and integrative healthcare solutions.
In this episode, we explore personal experiences, medical insights, and practical tips for managing conditions like Crohn's disease. From the importance of integrative healthcare to the power of mindset and lifestyle adjustments, discover valuable perspectives for anyone facing health challenges.
Subscribe to our channel for more inspiring discussions and transformative insights!
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๐ Timestamps:
03:02 Understanding Integrative Healthcare
09:10 Empowering Through Education and Awareness
15:07 Building Memory Patterns for Long-Term Wellness
21:15 Exploring Genetic and Environmental Factors
27:07 Navigating Antibiotic Use and Immune Health
33:06 Advocating for Personalized Healthcare
39:11 Beyond Disease Management: Integrative Health Principles
45:02 Empowering Patients: Asking the Right Questions
51:19 Building a Support Network: Collaboration in Healthcare
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๐ Connect with Us:
- ๐ Website: https://lifespanning.com/
- ๐ฑ Instagram: https://www.instagram.com/lifespanning_company/
- ๐ง Email: hello@lifespanning.com
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๐ง Listen to the Full Episode:
- Spotify: https://open.spotify.com/show/3of2wiOtMfnXTjDffvAJzJ
- Buzzsprout: https://noplanb.buzzsprout.com/
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๐ข Join the Discussion:
We want to hear from you! Share your thoughts on this video in the comments below. What resonated with you the most? Any questions for us?
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๐ Resources Mentioned:
https://www.polishyourbusiness.com/
https://www.tiktok.com/@thepolishmike
https://www.instagram.com/thepolishmike/
https://www.instagram.com/polish_your_life/
https://www.instagram.com/polishyourbusiness/
https://linktr.ee/PolishMike
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๐ Subscribe & Support:
If you enjoyed this episode, don't forget to subscribe to No Plan B Lifespanner Podcast for more engaging content. Leave a review on BuzzSprout and share the podcast with your friends.
Thanks for tuning in! ๐โจ
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#ChronicHealth #IntegrativeHealthcare #HealthJourney #Resilience #Wellness #Biohacking #PatientEmpowerment #MedicalInsights #LifestyleMedicine #HolisticHealth
An intro for the podcast, No plan B with Jean Fallacara. The podcast is about biohacking and human optimization.