Lifespanning Podcast with Jean Fallacara

Episode #74 | How Proper Posture Boosts Health and Extends Life with Annette Verpilot

Jean Fallacara Season 1 Episode 74

Unlock the Secrets to Healthy Aging with Posture Expert Annette Verpilot! 🧘‍♀️

In our latest podcast episode, host Jean Fallacara has an enlightening conversation with Annette about how optimal posture and proprioception can significantly impact your health and longevity.

What You’ll Learn:

  • The vital role of posture in reducing stress and fighting gravity
  • How your feet, eyes, and jaw influence your overall well-being
  • Practical tips to improve posture and alleviate chronic pain

If you’re aiming to enhance your health and age better, this is a must-watch!

Resources:
Posture Pro:
https://posturepro.co/
Annette’s Instagram:
https://www.instagram.com/annetteverpillot/
Annette’s Bio:
https://posturepro.co/annette-verpillot/
Annette on TEDx Montreal Women:
https://tedxmontrealwomen.com/speakers/annette-verpillot/
Jean’s Website:
https://jeanfallacara.com/
Jean’s Book:
https://www.amazon.com/stores/author/B08L71MH69
Lifespanning Marketplace:
https://lifespanning.com/
Biohackers Magazine:
https://www.biohackersmag.com/

#HealthyAging #WellnessJourney #PostureMatters  #LongevityTips #Longevity #Proprioception #AgeBetter #HealthTips #Wellness

An intro for the podcast, No plan B with Jean Fallacara. The podcast is about biohacking and human optimization.